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Eva

Endive, pineapple, and matcha juice 

By Eva | 28 January 2024

Ingredients Preparation Put everything in a blender and blend until smooth. Enjoy the refreshing taste! 

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Oven-baked eggplant 

By Eva | 21 January 2024

Ingredients for 4 people  Preparation  Preheat the oven to 390F. Cut the eggplants in half and hollow them out slightly. Heat some olive oil in a pan. Meanwhile, finely chop the onion and garlic. Add them to the heated pan….

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Healthy cauliflower crust pizza 

By Eva | 15 January 2024

For 4 people  Ingredients for the crust Topping ingredients Preparations Before you start, preheat the oven to about 390F. First, wash the cauliflower thoroughly and then cut off the florets. The cauliflower florets need to become cauliflower rice. You can use…

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Peanut butter meatballs 

By Eva | 14 January 2024

Ingredients (approx. 16 pieces) Preparation Mix the peanut butter, garlic, sambal oelek and badjak, egg, sweet soy sauce, coriander powder, paprika powder, onion powder, brown sugar, black pepper, and salt to taste in a bowl. Mix the marinade with the…

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5 causes of smelly urine 

By Eva | 13 January 2024

Eating certain foods  Asparagus is not the only food that can change the smell of your urine. There are some other reasons, so here are 5 different causes of smelly urine and how to watch out for them.   Certain foods…

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Gado gado 

By Eva | 7 January 2024

Ingredients for 4 servings  Peanut sauce:  Preparation Start by preparing the peanut sauce. Finely chop the shallot, mince the garlic, and add them to a heated pan. Then add the soy sauce and stir well. Once it’s well mixed, add…

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Detox juice with cucumber and apple 

By Eva | 1 January 2024

Ingredients for 2 glasses  Preparation  Peel the ginger, remove the apple cores, and remove the mint leaves from the stem. Put all the ingredients in a blender along with water. The amount of water depends on your preference. If you…

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Chorizo risotto 

By Eva | 31 December 2023

Ingredients for 4 people Preparations Heat a small amount of olive oil in a pan. Finely chop the onion and garlic and add them to the pan. Cut the chorizo into pieces and add it to the pan. Meanwhile, cut…

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Healthy pastries 

By Eva | 24 December 2023

Oatmeal cookies with banana  Ingredients for 20 cookies  Preparations  Before you start, preheat the oven to 350F. Mash the ripe bananas well with a fork and place them in a bowl. Add the coconut juice, almonds, cookie spices, and a pinch of…

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This is how you take care of your eyelashes 

By Eva | 22 December 2023

Handle with care  Quite often, removing your makeup is more about taking it off as quickly as possible after a long day rather than considering your eyelashes and taking care of them. However, gently, and carefully removing your mascara using…

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Stronger thighs 

By Eva | 20 December 2023

Many women and men dream of stronger thighs but don’t actually know how to work out effectively to get them. So, which exercises should you do to get stronger thighs? We have listed a few exercises below, so give them…

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Bruschetta with tomatoes and basil 

By Eva | 18 December 2023

If you’re a big fan of tomatoes, then bruschetta is a new tasty appetizer to try. It is one of the most famous dishes in Italian cuisine and a true classic in the country. Bruschetta is an easy dish that…

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