Medical Advice and Fitness Precautions
Consult your doctor or another qualified healthcare provider before starting the Fit at Home app or any other fitness program to determine if it is suitable for your personal situation. This is particularly important if you or your family have a history of high blood pressure, heart disease, or other medical conditions that may affect physical activity.
Do not begin a fitness program if your doctor or healthcare provider advises against it. Stop exercising immediately if you experience fainting, dizziness, pain, or shortness of breath during workouts.
Educational Purpose of Fit at Home
The Fit at Home app and website provide health, fitness, and nutrition information for educational purposes only. This information is not a substitute for professional medical advice, diagnosis, or treatment.
If you have any health concerns or questions, always consult a doctor or other healthcare provider. Do not ignore, delay, or avoid seeking medical advice based on something you have read on Fit at Home. Using any information from the app or website is entirely at your own risk.
Medical Research and Accuracy of Information
Developments in medical research may influence the health, fitness, and nutrition advice provided by Fit at Home. No guarantees can be made that the information always reflects the latest findings or developments.
While Fit at Home strives to keep information as up-to-date as possible, we make no explicit or implied guarantees regarding its accuracy or completeness.
If you believe you are experiencing a medical or health emergency, immediately contact your doctor or local emergency services.
Compliance with EU Law and Regulations
Fit at Home complies with applicable European Union regulations, including the General Data Protection Regulation (GDPR) regarding the collection, processing, and protection of personal data. For more information on how we protect your data, please refer to our Privacy Policy.
Health Claims and Educational Purpose
Fit at Home does not provide medical services and does not make health claims that violate EU regulations, such as Regulation (EC) No. 1924/2006. The information and advice provided in the app or on the website are intended for support and education only and do not replace professional medical guidance.
Potentially Sensitive Content
Certain content within Fit at Home may be considered sexually explicit. If you find such content offensive, please do not use the app or website.