Recipes

Ingredients for 12 muffins:  – 200g spelt flour  – 150g stevia  – 3 tsp baking powder  – 170g pistachios, shelled  – 250g avocado  – 175ml oat drink  – 60g canola oil  – 1 tbsp pistachio cream  – 60ml lemon juice …

Ingredients for 4 people:  – 2 tablespoons of olive oil    – Iceberg lettuce    – 4 cod burgers    – 4 hamburger buns    – 4 tomatoes    – Some raw veggies (red cabbage)    – 1 avocado    – 1 red bell pepper    – 10…

Ingredients:  – 1 carrot    – Half an onion    – 1 cauliflower    – 2 tablespoons taco seasoning    – 1 teaspoon oregano    – 1 teaspoon sugar    – 5 tablespoons white wine vinegar (about 2.5 fl oz)    – 1 tablespoon jalapeño pepper    –…

Ingredients:   – 2 oranges  – 4 eggs  – 2 ripe bananas  – 150 ml sunflower oil  – 250 g almond flour  – 200 g wheat flour  – 3 tsp baking powder  – 150 g mango  – 200 g cream cheese …

Ingredients:  – 40g oatmeal  – 100ml water  – 1 passion fruit  – 20g shredded coconut flakes   – 1 kiwi  – 2 to 3 Strawberries  – Blueberries  – 10g almonds  – 1 tbsp honey  – 1 tsp lemon juice  – 1…

Ingredients for 2 people:  – 500 grams of potatoes (baby potatoes also work) (17,3 oz)  – 2 cloves of garlic    – 50 grams of Parmesan cheese (about 1.75 oz)    – 3 tablespoons of olive oil    – Pepper    – 2 spring…

Ingredients:  Preparations:  Heat the plant-based whipping cream, coconut milk, sugar, vanilla extract, and agar agar in a saucepan over low heat. Do not bring it to a boil, but let it get hot. Pour the vegan panna cotta into four…

Ingredients for 6 stuffed peppers:  – 3 bell peppers    – 300 grams of ground meat (about 10.5 oz)    – 1 small can of corn    – Handful of grated cheese    – Pinch of cumin    – Pinch of paprika powder    – 2…

Ingredients:  – 150g whole wheat flour  – 3 (large) ripe bananas  – 2 handfuls of unsalted nuts  – 3 tbsp flaxseeds  – A splash of plant-based milk, of your choice  – 3 tsp cinnamon  – 1 scoop vanilla protein powder…

Ingredients for 9 pieces: For the crust Preparation Preheat the oven to 180°C (350°F) and combine all the ingredients for the crust in a bowl. Mix until it forms a crumbly dough. Grease a baking dish or line it with…

Ingredients  – 250 g oat flour    – 500 ml milk    – 40 g cocoa powder    – 2 eggs    – 2 tbsp oil    For the topping   – 3 tbsp Nutella    – Blueberries    – 2 tbsp water    Preparation  In a bowl, mix…

Ingredients:  – 3 eggplants    – Pinch of salt    – 2 red bell peppers    – 2 celery stalks    – 2 red onions    – Splash of olive oil    – 2 tbsp tomato paste    – 4 tbsp pitted black olives    – 4 tbsp…