Chromecast

Cast your workout to your tv with Google Chromecast!

What you’ll need:

  • A Chromecast, Chromecast Ultra or a tv with a build-in Chromecast
  • A computer and WiFi connection
  • Google Chrome webbrowser on your computer. Please download Google Chrome if you do not have this webbrowser installed on your computer. 
  • Your computer and Chomecast need to be connected to the same WiFi connection. 

Note: you can only use chromecast via your pc or laptop. It is not possible to use chromecast via your smartphone or tablet. 

How to cast: 

  1. Open Google Chrome on your computer
  2. On the top of the webbrowser, next tot he address field, click more (this is the button with three dots underneath each other). 
  3. Choose the Chromecast device on which you want to watch the workout. If you already use Chromecast, the content you see on your tv will change automatically. 
  4. Play out the workout on your computer full screen.

You’ll find more detailed information here (link: https://support.google.com/chromecast/answer/3228332?co=GENIE.Platform%3DDesktop&hl=en)


CALCULATE YOUR BMI

Fit at Home believes that if you have the right BMI (Body Mass Index), you’re fit & healthy. You feel good and look good! Calculate your BMI here. Is your BMI too high? Don't worry, get started with our personal trainers to reach a healthy BMI!

WEIGHT:
HEIGHT:
CALCULATE BMI
Your calculated BMI is:

Underweight

You are underweight. This could be a health risk. Stay active and pay attention to your nutrition. We also advise you to contact your doctor.

Healthy weight

You have a healthy weight. Keep moving and do a Yoga class with the Fit at Home Personal trainers. Flexibility is good for a healthy body!

Overweight

You are overweight. This means an increased risk of cardiovascular disease. Get moving! Your BMI will become lower when you workout with the Fit at Home Personal Trainers 3x a week!