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Eva

Falafel bowl 

By Eva | 4 September 2023

Ingredients for 2 persons Preparation Bring a pot of water to a boil. Peel the potato and cut it into small cubes. Trim the ends of the green beans and cook them together with the potato cubes for about 10-12 minutes…

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Hamburger with egg and bacon 

By Eva | 3 September 2023

Ingredients Preparation Mix the ground beef with soy sauce, sambal, one-third of the onion (finely chopped), and panko. Knead the mixture well and form 2 hamburger patties. Slice the remaining onion into rings and fry them together with the bacon….

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Circadian rhythm 

By Eva | 2 September 2023

Everything in our lives operates based on time and the processes within our bodies. They naturally follow a circadian rhythm, and our bodies function best that way. This article will tell you more about what this rhythm is, the consequences…

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Greek pasta salad 

By Eva | 28 August 2023

Ingredients for 4 people Preparation Cook the pasta according to the instructions on the package and let it cool. Meanwhile, slice the red onion into rings, quarter the cherry tomatoes, and dice the cucumber. Place them in a bowl. Add…

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Georgian chakhokhbili 

By Eva | 27 August 2023

Ingredients Preparation In a frying pan, brown the chicken breasts with a knob of butter. Remove them from the pan and let them rest. In the same pan, sauté the onions until translucent, then add the red chili pepper. Sauté…

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Is planning sex a good idea?

By Eva | 22 August 2023

Unfortunately, the answer to this question is not so straightforward; it depends on how you do it and what you and your partner enjoy. It’s important not to lose the romance. Of course, you shouldn’t schedule sex the same way…

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A banana breakfast trifle 

By Eva | 14 August 2023

Ingredients for 2 servings  Preparation Mash 1 banana and mix it with the quark, cinnamon, and honey. Then, slice the other banana. Take 2 glasses and start with a layer of granola. Then add a layer of quark, a few…

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Green lasagna 

By Eva | 13 August 2023

Ingredients Preparation Preheat the oven to 350F and finely chop 1 leek. Finely chop the garlic as well, while melting the butter in a saucepan. Add the leek to the pan and sauté for 4 minutes. Then add the garlic…

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Avocado feta dip 

By Eva | 6 August 2023

Ingredients for 1 serving  Preparation Cut the feta into cubes and remove the avocado from its skin. Then grate the lime zest and combine everything together with the cilantro and lime juice. If you don’t like cilantro, you can leave it…

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Losing weight by eating spicy food 

By Eva | 27 July 2023

Some people love spicy food, while others will avoid it if they can. Whether you are a spice lover or not you may have heard that eating spicy food can actually help you lose weight and perhaps you might be…

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