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Wellbeing

Let’s talk about sex! The kind of sex that has the power to make you happiest

By Harry | 9 January 2024

No small talk, just casual, enjoyable sex! That is the type of sex that brings the most happiness. But why is that? We’ve researched for you.  Casual sex  Research has shown that engaging in casual sex makes people the happiest….

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Finding calm in the chaos: embracing micro meditations 

By Harry | 2 January 2024

In our fast-paced, hectic world, finding moments of calm can seem like an elusive dream. The pressures of daily life often leave us feeling overwhelmed and stressed. However, there is a solution that doesn’t require lengthy retreats or hours spent…

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Walking in nature, what does it do to you? 

By Laura | 26 December 2023

Taking a nice walk in your local park or anywhere in nature is something we all do from time to time, and if you don’t, then start now. It can be incredibly soothing, and you also get some exercise in…

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Chakras, how to open the heart chakra 

By Delano | 12 December 2023

Chakras are energy points in your body, and there are seven in total. The heart chakra is located in the middle of the chest, near the heart, and represents love. When your heart chakra is open, you see people as…

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Which sport suits your zodiac sign best?  

By Eline | 28 November 2023

Sports are good for you, but if you need help deciding which sport might be best for you, why not try and determine it based on your zodiac sign?   Aries    As an Aries, you often want to be in the…

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Nightmares   

By Luc | 14 November 2023

Almost everyone experiences nightmares at some point. They can be incredibly distressing! But what exactly is a nightmare, and how do you recognise one in yourself?  What is a nightmare?  Nightmares are vivid dreams with a highly negative tone. The…

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Red flags to watch out for when dating: don’t Ignore the warning signs 

By Eline | 31 October 2023

Dating can be an exhilarating journey, filled with anticipation and the possibility of finding a meaningful connection with someone. However, it’s important to approach dating with caution and keep an eye out for red flags that may indicate potential problems…

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Tips for a morning without rushing 

By Logan | 17 October 2023

A morning without rushing around to get everything done before your day might seem like a dream or rare occurrence for you but there are some steps you could put in place to help ease the morning madness. It may…

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How to overcome your fear of failure! 

By Lily | 3 October 2023

Fear of failure can be incredibly unpleasant. It can significantly hinder you during crucial moments, like a presentation at work, a job interview, or a driving test. So, is there a way to easily overcome the fear of failure? Below…

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What does pregnancy do to your brain? 

By Kimberly | 26 September 2023

Many women will go on to have children. When you become pregnant, multiple changes occur in your body; notably, you become bigger and broader. That’s just part of the process. But besides the significant changes in your body, pregnancy also…

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Sleeping naked 

By Harry | 12 September 2023

Now that the weather is getting darker and colder, crawling into bed wearing thick pyjamas can seem even more tempting. However, sleeping naked is better for you all year round.   Sleeping naked has various benefits both for your health and…

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Is planning sex a good idea?

By Eline | 22 August 2023

Unfortunately, the answer to this question is not so straightforward; it depends on how you do it and what you and your partner enjoy. It’s important not to lose the romance. Of course, you shouldn’t schedule sex the same way…

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