Laura

Scrolling for hours on Instagram, we’ve all caught ourselves doing it. But have you noticed that you can’t put your phone down? Then, it might be time to take action. Why is your phone so addictive? App and website developers…

Ingredients for 1 serving  Instructions  Preheat the oven to 315°F. Peel the sweet potato, beetroot, and parsnip. Once peeled, slice the vegetables into the thinnest possible slices using a cheese slicer or a peeler. Place the sweet potato and parsnip slices…

Ingredients:  Instructions:  Allow the gyoza wrappers to thaw. Finely chop the cabbage and briefly steam it in a pan with a splash of water. Also, finely chop the garlic. Take a large bowl and add the ground chicken, mixing it with…

Research has shown a connection between insomnia and your character. Curious about how and what? We have investigated it for you. Types of Insomnia Thanks to multiple volunteers and individuals from the sleep registry, the research has revealed that there…

Ingredients:  Preparation  Cut the eggplants into small pieces of 0.5inch and place them in a bowl. Sprinkle a little salt over the eggplant pieces to draw out the moisture. Cover the bowl with plastic wrap and set it aside. Slice the…

Do you always have three lipsticks in your bag for touch-ups, or only leave the house wearing lipstick? Then, you’ll immediately recognise these typical struggles.  Lipstick on your teeth:  This is a struggle that every lipstick wearer has experienced at…

You walk into a lingerie store and see them in all shapes, colours, and sizes. We all like to choose a beautiful style. But a bra, especially an ill-fitting one, can cause problems that lead to various complaints. We’ll tell…

Strong legs are crucial for maintaining a healthy and active lifestyle. Whether you’re an athlete looking to improve performance, a fitness enthusiast aiming to increase strength, or simply someone who wants to enhance overall mobility, developing strong legs is beneficial….

Headaches can be an unwelcome disruption to our daily lives, often hindering productivity and causing discomfort. Whether it’s a tension headache, sinus pressure, or a migraine, finding quick relief is essential. While it’s important to address the underlying causes of…

Are you addicted to sports? Exercising is healthy and relaxing for some, but it can also become an obsession. You keep exercising more and more because you want to become even fitter, and in your mind, you may attach that…

Do you ever wake up, see unexplained bruises, and wonder if you might have bumped into something but can’t recall anything? Well, don’t stress this can be common and can happen from within. Some people are more prone to it…

If there’s one thing that really gives an unpleasant sensation in your body and can ruin a moment, it’s cramps! Ideally, you wouldn’t even notice or feel a cramp when it happens. Still, unfortunately, almost everyone experiences that annoying feeling,…