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Lily

Workplace harassment

By Lily | 3 September 2024

You hear a lot about workplace harassment in the news these days. It can involve physical or psychological intimidation. Sometimes, you only realize later that you have become a victim. For example, someone might ask intimate questions about your personal…

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Churros balls 

By Lily | 26 August 2024

Indulge in these delightful Churro Balls, a bite-sized twist on the classic churro. Crispy on the outside and soft on the inside, these treats are coated in a sweet cinnamon-sugar mixture, making them perfect for a delicious snack or dessert….

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How to get rid of sweaty feet 

By Lily | 24 August 2024

At the end of the day, you take off your shoes and immediately notice the smell coming from your socks. You’ve been wearing your socks in your shoes all day, preventing your feet from properly hydrating. But how can you…

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Creamy tuscan chicken pasta

By Lily | 19 May 2024

Indulge in the rich and comforting flavors of Italy with this delightful Creamy Tuscan Chicken Pasta. This dish combines tender chicken, sun-dried tomatoes, spinach, and a creamy garlic parmesan sauce for a decadent yet easy-to-make meal perfect for any evening….

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Creamy mushroom risotto 

By Lily | 22 April 2024

Are you searching for a comforting and indulgent meal to enjoy this evening? Look no further than this delectable Creamy Mushroom Risotto recipe. Bursting with rich flavors and creamy textures, it’s sure to become a favorite in your dinner rotation. …

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Bye-bye arm chicken wings: exercises to tone and strengthen your upper arms 

By Lily | 3 April 2024

Do you feel self-conscious about the excess flab on your upper arms, often referred to as “chicken wings”? Don’t worry; you’re not alone! Many people struggle with toning and strengthening their upper arms. The good news is that with the…

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Morning vs. evening showering 

By Lily | 2 April 2024

Showering every day has more impact on your body than you might think. But does it matter whether you shower in the morning or evening? Some people jump right in when they wake up, while others prefer to go to…

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Zucchini bread 

By Lily | 25 March 2024

Ingredients for 1 bread  Instructions  Preheat the oven to 210°F, grease the baking pan, and line it with parchment paper. Grate the zucchini and place it in a bowl. Add the eggs, oil, and water. Stir everything well and season…

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This is what happens when you don’t brush your teeth

By Lily | 23 March 2024

Have you ever skipped brushing your teeth? Since childhood, your parents have taught you to brush your teeth at least twice daily and how crucial it is for oral health. What exactly happens when you don’t brush your teeth? We’ve…

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Finding the perfect brush: a guide for different hair types 

By Lily | 8 March 2024

Having a good hairbrush is essential for maintaining healthy and beautiful locks. However, not all brushes are created equal, and different hair types require specific brushes to achieve optimal results. Whether your hair is straight, wavy, curly, or textured, finding…

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Open relationship, does it work? 

By Lily | 20 February 2024

You may know someone in an open relationship; for some, it’s quite normal, but for others, not so much. Can an open relationship make you happy, and how do you determine if it’s for you? We explain it all to…

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Nourishing your mind: the power of literal food for thought 

By Lily | 1 February 2024

In our fast-paced world, we often find ourselves seeking ways to boost our productivity, enhance our cognitive abilities, and maintain optimal brain health. While mental exercises and mindfulness practices can be beneficial, we should not overlook the impact of nutrition…

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