Lily

Static hair can be a real source of frustration, especially during the cold winter months when humidity is low. Fortunately, there are several simple tips and tricks you can follow to control static hair and keep your locks looking shiny…

Exercise burns calories, you probably already know that. But throughout the day, you are also burning quite a lot of calories. You burn calories by walking, working, doing groceries, house chores, putting your kids to bed, and so on. But…

Ingredients for 2 servings:  – 500ml milk of your choice  – 1cm fresh turmeric  – 2cm fresh ginger  – 1 tbsp turmeric powder  – 1 tsp cinnamon  – Pinch of cardamom powder  – Pinch of black pepper  – Agave syrup…

You walk into a lingerie store and you see them in all shapes, colours, and sizes. We all like to choose a beautiful style. But a bra, especially an ill-fitting one, can cause problems and lead to various complaints. We’ll…

Are you struggling with dry feet? Dry feet are a common issue and can arise when your body lacks sufficient moisture. The causes of dry feet are diverse, and we’ll explain what they are and what you can do about…

Dealing with hunger while trying to lose weight can be challenging, especially when you feel like you’re constantly battling cravings. However, the key is not to endure hunger but to choose foods that keep you feeling full. Avoid reaching for…

BMI stands for Body Mass Index and represents the ratio of your weight to your height. BMI is used to determine whether you are underweight or overweight. While BMI is still widely used in the medical field and considered reliable,…

Sustainability has become an even more significant topic in recent years than it already was. While there’s a lot you can do individually, have you considered looking at your diet as well? We’ve compiled the best tips for you so…

Ingredients for 1 person  Instructions  Prepare this pudding the night before. In a sealable jar, combine the chia seeds and coconut milk. Mix well, seal the jar, and refrigerate overnight. Take the mango cubes out of the freezer for the…

Ingredients for 4 people:  – 300 grams of risotto rice (about 10.5 oz)    – 700 grams of pumpkin cubes (about 25 oz)    – 1 white onion    – A splash of dry white wine    – 2 vegetable bouillon cubes    – Parmesan…

Homemade fruit popsicles are a perfect treat for the summer, especially when you make them with your children. This refreshing recipe is not only healthy but also fun to create. With just a few ingredients and popsicle molds, you can…

While some people prefer to sleep with a small light on, the ideal environment for a good night’s rest is a completely dark bedroom. Too much light can disrupt your sleep cycle and lower the quality of your sleep. Here’s…