Recipes

Ingredients for 4 people Preparation Cut the butternut squash in half, remove the seeds, and cut it into pieces. Also, chop the onions, garlic, and carrots into pieces. Finely chop the chili pepper. Take a large pot and add the…

If you’re looking for a filling meal with a variety of nutrients, this is a great choice. This meal is incredibly delicious and offers a combination of various flavours that work perfectly together.  Ingredients Preparation Finely chop the onion and…

Ingredients Preparation Preheat the oven to 390F. Cut off the tops of the garlic bulbs, drizzle them with olive oil, wrap them in aluminium foil, and roast them in the oven for 30 minutes. In a bowl, combine the butter,…

Ingredients for 1 iced coffee Preparation:  Grab a blender and add 7 ice cubes. Blend until you have crushed ice. Then, add your chosen milk and, if desired, some honey. Mix everything together. Pour the mixture into a glass. Pour the cooled coffee…

Ingredients for 2 persons Preparation Bring a pot of water to a boil. Peel the potato and cut it into small cubes. Trim the ends of the green beans and cook them together with the potato cubes for about 10-12 minutes…

Ingredients Preparation Mix the ground beef with soy sauce, sambal, one-third of the onion (finely chopped), and panko. Knead the mixture well and form 2 hamburger patties. Slice the remaining onion into rings and fry them together with the bacon….

Ingredients for 4 people Preparation Cook the pasta according to the instructions on the package and let it cool. Meanwhile, slice the red onion into rings, quarter the cherry tomatoes, and dice the cucumber. Place them in a bowl. Add…

Ingredients Preparation In a frying pan, brown the chicken breasts with a knob of butter. Remove them from the pan and let them rest. In the same pan, sauté the onions until translucent, then add the red chili pepper. Sauté…

Ingredients for 2 servings  Preparation Mash 1 banana and mix it with the quark, cinnamon, and honey. Then, slice the other banana. Take 2 glasses and start with a layer of granola. Then add a layer of quark, a few…

Ingredients Preparation Preheat the oven to 350F and finely chop 1 leek. Finely chop the garlic as well, while melting the butter in a saucepan. Add the leek to the pan and sauté for 4 minutes. Then add the garlic…

Ingredients for 1 serving  Preparation Cut the feta into cubes and remove the avocado from its skin. Then grate the lime zest and combine everything together with the cilantro and lime juice. If you don’t like cilantro, you can leave it…

Ingredients for 8 pancakes  For decoration Preparation  Use a hand blender to grind the oats into oat flour. Mash the banana thoroughly and add the eggs to it. Then add the oat flour, whole wheat flour, and oat milk. Stir…