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Ingredients:   – 2 oranges  – 4 eggs  – 2 ripe bananas  – 150 ml sunflower oil  – 250 g almond flour  – 200 g wheat flour  – 3 tsp baking powder  – 150 g mango  – 200 g cream cheese …

Did you get a tattoo that you later regretted? It can be frustrating since a tattoo is supposed to be permanent, right? Well, not necessarily. With the help of treatments or surgery, you can have a tattoo removed. Here’s everything…

Well-groomed nails with a nice polish are an essential part of your look, adding the finishing touch. While experimenting with flashy colours and nail art can be fun, the shape of your nails also makes a big difference. Here’s everything…

You’ve probably said it at least once as a teenager: “I will never do this when I have kids!” As a child, and especially as a teenager, it’s perfectly normal to rebel against your parents. You want to follow your…

Ingredients for 4 people: For the dressing: Preparation Prepare the couscous and quinoa according to the package instructions, using half of the vegetable stock in the water. Meanwhile, slice the mushrooms and halve the cherry tomatoes. Heat 2 tbsp of…

We all experience joint pain at some point. We’ll explain what you can do about it. Nutrition also plays a significant role. What can you eat to experience less pain?  Cold/Hot therapy  Cold therapy can be applied to various and…

Ensuring that you’re getting all the essential nutrients can sometimes be a challenge, but it’s crucial for maintaining a healthy and well-functioning body. From vitamins to minerals, these nutrients are key to a balanced lifestyle. Here are some of the…

Ingredients:  – 125 ml milk    – 125 ml water    – 125 g butter    – 2 tbsp granulated sugar    – Pinch of salt    – 250 g flour    – 4 eggs    – Oil (for frying)    – 50 g granulated sugar    – 1…

Start your day with a vibrant and nutritious bowl of fresh oatmeal, featuring a delightful mix of tropical fruits, nuts, and chia seeds. This wholesome breakfast is bursting with flavors and textures, offering a refreshing and energizing way to kick…

Savor the rich flavors of beef bourguignon, a comforting dish perfect for a hearty dinner. With tender beef, savory vegetables, and a luscious red wine sauce, this classic recipe is sure to satisfy your cravings and impress your dinner guests….

In a world where modern medicine is the norm, the power of breathing is often overlooked. However, there is a growing awareness of the healing power of conscious breathing techniques. From reducing stress to promoting overall health, breathing as medicine…

Take a culinary journey to the sun-drenched Mediterranean with our delectable twist on Stuffed Bell Peppers. Packed with savory ground beef, vibrant vegetables, and aromatic spices, these Mediterranean-inspired stuffed peppers are a feast for the senses.Ingredients:Instructions:1. Preparing the bell peppers:2….