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Ivan

How to make your eating habits more sustainable

By Ivan | 22 February 2024

Sustainability has become a significant topic in recent years, which is great. While there’s a lot you can do individually, have you looked at your diet and how what you eat impacts the world? We’ve compiled the best tips for…

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Gemstones help improve sleep 

By Ivan | 6 February 2024

It can be challenging to fall asleep sometimes. You may find yourself staring at the ceiling for hours or trying to quiet down your active mind. Want to enhance your quality of sleep? Gemstones can help you achieve this, and…

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Walking in nature, what does it do to you? 

By Ivan | 26 December 2023

Taking a nice walk in your local park or anywhere in nature is something we all do from time to time, and if you don’t, then start now. It can be incredibly soothing, and you also get some exercise in…

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Effective exercises for your arms 

By Ivan | 22 November 2023

When it comes to training, one muscle group that people often overlook is their arms. However, it’s important to include arm exercises in your routine, and this can be done quickly and easily with few simple exercises. We have compiled…

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This is how you should best pluck your eyebrows 

By Ivan | 22 September 2023

Removing unwanted hairs from your eyebrows, also known as plucking, is something we do from time to time. However, the aim is to shape your eyebrows and not just pluck away at unwanted hair in a panic. In this article,…

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