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Lily

Creamy pasta with salmon 

By Lily | 19 July 2023

Ingredients for 4 people Preparation  Cook the pasta according to the instructions on the package. Take the salmon fillets and season them with salt and pepper. Heat some oil in a pan and let it become hot. Cook the salmon…

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5 signals that indicate you’re not eating enough green vegetables 

By Lily | 11 July 2023

Maintaining a well-balanced diet is crucial for our overall health and well-being. Green vegetables, in particular, are powerhouses of essential vitamins, minerals, and antioxidants that provide numerous health benefits. Unfortunately, many people fall short of consuming an adequate amount of…

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