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Eline

Tagliatelle with broccoli sauce 

By Eline | 15 October 2023

Ingredients for 2 people Preparation Cut the broccoli into florets and cook them until tender. Meanwhile, cook the tagliatelle according to the instructions on the packaging. Finely chop the garlic and add it to a heated pan with olive oil….

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Signs that you are overtrained 

By Eline | 11 October 2023

We have all been there when you get to the gym, and you’re just not feeling that workout, or you don’t have the motivation to exercise. But if the thought of working out consistently bothers you, more may be going…

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Stuffed sweet potato 

By Eline | 9 October 2023

Ingredients for 4 people Preparation Preheat the oven to 350F Clean the sweet potatoes thoroughly and prick a few holes in each potato. Take an oven dish and place the potatoes in it. Drizzle some olive oil over them and…

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Cream cheese balls with Spanish ham 

By Eline | 8 October 2023

Ingredients   Preparation Mix the cream cheese with the Parmesan cheese and season with salt and pepper. Shape the mixture into small balls with a diameter of about 1 inch. Roll the balls in the grated almonds. Place a slice of Serrano ham on…

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Pumpkin soup with a spicy twist 

By Eline | 1 October 2023

Ingredients for 4 people Preparation Cut the butternut squash in half, remove the seeds, and cut it into pieces. Also, chop the onions, garlic, and carrots into pieces. Finely chop the chili pepper. Take a large pot and add the…

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Fresh breath matters: the ultimate do’s and don’ts for combatting bad breath!” 

By Eline | 30 September 2023

Greetings, fabulous readers! Bad breath, also known as halitosis, can be a pesky problem that leaves us feeling self-conscious and hesitant in social situations. Fear not! In this blog post, we’ll dive into the exciting world of fresh breath etiquette,…

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Noodles in coconut milk with salmon fillet 

By Eline | 18 September 2023

If you’re looking for a filling meal with a variety of nutrients, this is a great choice. This meal is incredibly delicious and offers a combination of various flavours that work perfectly together.  Ingredients Preparation Finely chop the onion and…

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Cheesy garlic cread 

By Eline | 17 September 2023

Ingredients Preparation Preheat the oven to 390F. Cut off the tops of the garlic bulbs, drizzle them with olive oil, wrap them in aluminium foil, and roast them in the oven for 30 minutes. In a bowl, combine the butter,…

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How to make a guilty free iced coffee 

By Eline | 10 September 2023

Ingredients for 1 iced coffee Preparation:  Grab a blender and add 7 ice cubes. Blend until you have crushed ice. Then, add your chosen milk and, if desired, some honey. Mix everything together. Pour the mixture into a glass. Pour the cooled coffee…

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Falafel bowl 

By Eline | 4 September 2023

Ingredients for 2 persons Preparation Bring a pot of water to a boil. Peel the potato and cut it into small cubes. Trim the ends of the green beans and cook them together with the potato cubes for about 10-12 minutes…

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Hamburger with egg and bacon 

By Eline | 3 September 2023

Ingredients Preparation Mix the ground beef with soy sauce, sambal, one-third of the onion (finely chopped), and panko. Knead the mixture well and form 2 hamburger patties. Slice the remaining onion into rings and fry them together with the bacon….

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Circadian rhythm 

By Eline | 2 September 2023

Everything in our lives operates based on time and the processes within our bodies. They naturally follow a circadian rhythm, and our bodies function best that way. This article will tell you more about what this rhythm is, the consequences…

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