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This is what you can do for dry feet

By Harry | 12 April 2024

Are you struggling with dry feet? Dry feet are common and can arise when your body lacks sufficient moisture. The causes of dry feet are diverse, and we’ll explain what they are and what you can do about them. Here’s…

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Does green tea help with acne?

By Harry | 21 March 2024

Instead of trying out all the products at a drugstore, green tea might be your saving grace. Green tea is already present in many products, from creams to dietary supplements, face masks, and cleansing tonics. Acne Acne primarily affects young…

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How long does it take to get out of shape after resting? 

By Harry | 20 March 2024

We all skip a planned workout occasionally, and there’s nothing wrong with that. Sometimes, it’s even good to take a break from all the training and to listen to your body. However, for some, missing one workout can easily turn…

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3 delicious tea recipes 

By Harry | 10 March 2024

Are you a true tea lover? Then how fun would it be to make your own fresh tea! Here are three recipes to make your own delicious teas. All recipes are for 4 cups of tea. Enjoy!  Spiced apple tea …

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Is drinking water before bed bad for you? 

By Harry | 24 February 2024

You may hear different opinions on this. Some say it’s not good to drink in the evening, while others believe it’s beneficial. But what’s the truth? We’ve done the research for you.  Water is good for you  You undoubtedly know…

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Stretch your way to better sleep 

By Harry | 21 February 2024

We all know the importance of a good night’s sleep in maintaining our overall well-being. However, falling asleep and staying asleep can sometimes be a challenge, especially when stress, anxiety, or physical discomfort disrupt our bedtime routine. While there are…

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The language of love: understanding and implementing love languages in daily life 

By Harry | 13 February 2024

Love is a universal language, but did you know that each person has their own unique way of giving and receiving love? Gary Chapman introduced the concept of love languages, which are five primary ways individuals express and interpret love….

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Apple cake 

By Harry | 5 February 2024

Ingredients for 1 cake:  Instructions:  Preheat the oven to 350 degrees Fahrenheit. In a mixing bowl, combine the butter, sugar, and vanilla sugar. Mix them well together, then add the eggs. Mix again until a smooth mixture forms. In a…

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How to reduce your appetite 

By Harry | 25 January 2024

Are you someone who struggles with snacking? Could you easily eat a big lunch and still feel unsatisfied? Or perhaps you lose track of what you have had throughout the day – how many snacks was that again? If that’s…

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Let’s talk about sex! The kind of sex that has the power to make you happiest

By Harry | 9 January 2024

No small talk, just casual, enjoyable sex! That is the type of sex that brings the most happiness. But why is that? We’ve researched for you.  Casual sex  Research has shown that engaging in casual sex makes people the happiest….

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Post-workout recovery: foods to avoid for optimal results 

By Harry | 4 January 2024

After an intense workout session, your body needs proper nutrition to recover and rebuild muscle tissue. While it’s essential to consume the right foods to replenish your energy levels and aid in muscle repair, there are certain foods you should…

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Finding calm in the chaos: embracing micro meditations 

By Harry | 2 January 2024

In our fast-paced, hectic world, finding moments of calm can seem like an elusive dream. The pressures of daily life often leave us feeling overwhelmed and stressed. However, there is a solution that doesn’t require lengthy retreats or hours spent…

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