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Sports & Physio

Ronald & Travis

Move with confidence. Recover at your own pace.

Together, we’ll help you move more comfortably, build strength and support your recovery — all from home. Whether you’re getting back into exercise or simply want to move better, we’ll guide you step by step. – Ronald & Travis

Sports & Physio is developed with experienced sports physiotherapists Ronald Vermeer and Travis Metten. The workouts are designed to support mobility, strength and recovery in an easy and approachable way.

Always consult your physiotherapist before starting Sports & Physio if you have an injury. Click here for more information on Sports & Physio. 

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Specialism: Sports & Physio

View all workouts from Sports & Physio

GeneralHockeySoccerRunningTennis & PadelGolfCycling
Warming up Golf
Cooling down Golf
Knee Golf level 1
Knee Level 2 Golf
Knee Level 3 Golf
Shoulder Level 1 Golf
Shoulder Level 2 Golf
Shoulder Level 3 Golf
Back Level 1 Golf
Back Level 2 Golf
Back Level 3 Golf
Elbow & Wrist Level 1 Golf
Join us! Plans from just £10 a month