Break a sweat and improve your strength with these dumbbell workouts. You will not only train your arms, but your whole body.
This workout is not suitable for children under the age of 12. Parental supervision required for ages 12 to 18.
"Whatever you do always give 100%, unless your donating blood"
Specialism: Dumbbell & Fit
Philosophy: It gives me a great opportunity to help people move well, feel good, and most importantly have fun whilst training!
Why are you a trainer at Fit at Home: It gives me a great opportunity to help people move well, feel good, and most importantly have fun whilst training!