Dumbbell & Fit
Taylor McCormack
Break a sweat and improve your strength with these dumbbell workouts. You will not only train your arms, but your whole body.
This workout is not suitable for children under the age of 12. Parental supervision required for ages 12 to 18.
These workouts have a duration of 30 minutes.
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"Do something today that you are proud of tomorrow"
Specialism: Dumbbell & Fit
Philosophy: Have fun with exercise. Make it something that you look forward too, and it will shift and change your entire mentality towards it. Exercise isn’t just for the body, it leads to a whole host of benefits that will lead to a much better life.
Why are you a trainer at Fit at Home: It’s super important to make my training and other people’s training entertaining, whilst still challenging them at the same time. Challenge = change, but it’s way better when you’re smiling the whole time too!
