Abdominal & Fit
Samantha Newman
Strengthen your core and tone those abdominals. It’s the perfect workout to squeeze into your busy day.
This workout is not suitable for children under the age of 12. Parental supervision required for ages 12 to 16.
These workouts have a duration of 15 minutes.
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"If it doesn’t challenge you, it won’t change you"
Specialism: Abdominal & Fit
Philosophy: Love your body, love the journey!
Why are you a trainer at Fit at Home: To give people the chance to experience an effective and informative workout in the comfort of there own home!
