Bodyweight & Fit
Anna McCormack
This workout is an effective type of strength training using only your body weight for resistance. A full bodyworkout to shape your body. Anna will help you burn those calories during the workout.
This workout is not suitable for children under the age of 12. Parental supervision required for ages 12 to 16.
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"A little progress each day adds up to big results. You got this!"
Specialism: Bodyweight & Fit
Philosophy: Move your body, smile & have fun doing it!
Why are you a trainer at Fit at Home: I’m really excited to inspire and be able to bring a fun and positive energy through exercise to you at home.
