Sensual & Fit
Kasia Rain
A dance program designed by one woman for all women. You will learn to see yourself differently, develop more self-confidence, and love yourself.
"Confidence is the energy that attracts!"
Specialism: Sensual & Fit
Philosophy: I believe that the decision to start exercising should always come from self-love and not from self-hatred. Feeling good should be the goal, and then the body will follow. You deserve to be the best version of yourself. Exercise should be fun, not feel like a punishment. That is why I believe that dancing is one of the most enjoyable forms of exercise. Especially for a woman, it is the best way to connect with her inner strength, feminine energy, and sensuality. Sensual dance boosts confidence and works from the inside out! A healthy, fit, and flexible body is a bonus! I love to see how women open up after starting the Sensual & Fit workouts. It makes me happy to see them embrace their femininity and become powerful and happy! This is the best reward I can receive.
Why are you a trainer at Fit at Home: Fit at Home embodies everything I stand for… Health, balance, and positive energy. It is available for everyone and especially for women who often don't have time to attend a class. Also, with the sensual workouts I create, it is great that women can do them in the comfort of their own homes. Fit at Home perfectly complements what I do, and I love to reach as many women as possible to help them feel feminine, powerful, and healthy!
