CALCULATE YOUR BMI
Fit at Home believes that if you have the right BMI (Body Mass Index), you’re fit & healthy. You feel good and look good! Calculate your BMI here. Is your BMI too high? Don't worry, get started with our personal trainers to reach a healthy BMI!
Your calculated BMI is:
You are underweight. This could be a health risk. Stay active and pay attention to your nutrition. We also advise you to contact your doctor.
You have a healthy weight. Keep moving and do a Yoga class with the Fit at Home Personal trainers. Flexibility is good for a healthy body!
You are overweight. This means an increased risk of cardiovascular disease. Get moving! Your BMI will become lower when you workout with the Fit at Home Personal Trainers 3x a week!