A corn: What is it and how do you get rid of it? 

A corn, also known as a callus or eksteroog, is a common and painful condition. It’s a hard spot of callused skin that usually forms on your feet or toes. Not only can a corn look unsightly, but it often causes pain, especially when moving. 

How does a corn form? 

Corns develop due to excessive pressure or friction, such as when your toes rub against each other or when shoes are too tight, causing certain areas to be squeezed. Where there is consistent friction or pressure, callus forms. In the case of a corn, this callused area grows inward and hardens into a horn-like core. 

Why is a corn so painful? 

The reason corns can cause so much discomfort is that the hard, horn-like core can press into the surrounding skin tissue, often causing sharp and stabbing pain. 

How can you treat a corn? 

Dealing with a corn can be frustrating, especially if it hinders your movement. Here are some tips to help you get rid of it as quickly as possible: 

-Use a foot file to reduce the thickness of the callus over the corn. 

– Apply a corn ring: These ring-shaped pads help alleviate pressure on the corn, reducing discomfort. 

-Visit a pedicure professional: A pedicure can properly treat the corn and, if necessary, remove it by cutting it out. 

How can you prevent a corn? 

Once you’ve gotten rid of a corn, you’ll want to avoid getting another one. The best way to prevent corns is to wear properly fitting shoes. Make sure your shoes don’t pinch or rub against your feet or toes, especially if you’re walking or being active for long periods.